Blog

2019 literature review part 3: knee, foot, and ankle pain

We distribute newsletters every week to educate you—our patients—on some of the most common injuries and conditions that we treat, and to explain why we always recommend seeing a physical therapist first when dealing with any type of pain. In working towards this goal, we also regularly summarize research studies that show how physical therapy […]

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2019 Literature Review part 2: shoulder, wrist, and hand pain

We distribute newsletters every week to educate you—our patients—on some of the most common injuries and conditions that we treat, and to explain why we always recommend seeing a physical therapist first when dealing with any type of pain. In working towards this goal, we also regularly summarize research studies that show how physical therapy […]

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2019 Literature Review part 1: neck, back, and jaw pain

We distribute newsletters each week to help educate you—our patients—on some of the most common injuries and conditions that we treat, and to explain why we always recommend seeing a physical therapist early when dealing with any type of pain. In working towards this goal, we also regularly summarize research studies that show how physical […]

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Seeing a physical therapist first can lead to better results

Some patients may put off going to physical therapy for any number of reasons, sometimes for an extended amount of time. Individuals might believe that their condition will improve on its own, that treatment is too expensive for their budget, or they may not be aware that physical therapy is even an option at first. […]

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Opioids can be avoided by seeing a physical therapist first.

Visiting a physical therapist for injuries and painful conditions is always a smart choice that can lead to similar—or better—outcomes compared to surgery, and at a lower cost. But this is just one of the numerous benefits that physical therapy can provide. Here, we break down why physical therapy is a far better treatment for […]

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Physical therapy can help avoid the expenses of surgery

Undergoing physical therapy can help avoid the expenses and potential risks associated with surgery If you experience an injury or happen to be in pain for a long period of time, relief may eventually become your number one priority. There are many treatment options available to address these types of issues, and what’s right for […]

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For patients who repeatedly sprain their ankles hands-on PT can help

Many patients who sprain their ankle once have long-term issues Ankle sprains are the most common injury in athletes and those who are physically active. In addition to the initial pain and disability that these injuries cause, up to 41% of patients who sprain their ankle once will go on to develop a condition called […]

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