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The downsides of overusing diagnostic tests

As we explained in our last newsletter, diagnostic imaging tests can be a vital tool that helps doctors more clearly understand what’s happening in the body in order to reach or confirm a diagnosis. But simply because these tests are helpful does not mean they should be used at all times, or even frequently. For […]

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The dangers and downsides of overusing diagnostic tests

As we explained in our last newsletter, diagnostic imaging tests can be a vital tool that helps doctors more clearly understand what’s happening in the body in order to reach or confirm a diagnosis. But simply because these tests are helpful does not mean they should be used at all times, or even frequently. For […]

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What is diagnostic imaging testing and when is it needed?

When dealing with pain of any sort, physical therapists and medical doctors have a number of tools at their disposal to help determine the cause and what needs to be done to address it. A thorough physical examination that involves a variety of objective and subjective assessments of strength, flexibility, balance, and other variables is […]

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The best way to recover from a sports injury is with physical therapy

As we explained in our first newsletter this month, sports injuries are unfortunate but also a common occurrence for athletes. A range of factors can contribute to an athlete’s risk for injury, including their participation in a higher level of activity without first preparing through a tailored training program. Returning to any sport after an […]

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Healthy, well-balanced meals should be a priority after working out

Most serious athletes are aware that healthy nutritional habits should be a part of any complete exercise plan. Training well must be balanced by eating well, or the athlete could be missing out on the maximum physical and mental benefits that this optimal fitness level can bring about. But one pitfall that some athletes can […]

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Best methods for improving sport performance and preventing injuries.

On all levels of sports, consistent and varied efforts are made to reduce the incidence of injuries. Warm–ups and group stretching routines are commonplace on most sports teams, while some organizations taking it a step further by implementing targeted injury–prevention programs specific to that sport. But which of these methods truly have an impact on […]

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Sports periodization can help you peak and avoid overuse injuries

As unfortunate as it is true, injuries and sports go hand in hand. An average of 8.6 million injuries in sports and recreational activities occur each year, which equates to about 34 injuries for every 1,000 individuals that participate. While some minor injuries might only lead to a short gap in participation, others can end […]

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Looking for Vertigo Treatment in Lansdale? We Can Help.

vertigo treatment Lansdale

Looking for Vertigo Treatment in Lansdale? Our office offers vertigo treatment in Lansdale that may help you to reduce dizziness symptoms. Read on.. How Does Vertigo Treatment Work? Vertigo Treatment, also known as vestibular therapy, can correct symptoms of dizziness or imbalance. Your balance is affected by your vision, your position sense, and the fluid […]

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